The Role of Exercise in Managing Chronic Conditions
Understanding Chronic Conditions and Their Impact What Does Living with a Chronic Condition Really Mean? Imagine waking up each day feeling like you’re wearing an invisible backpack loaded with bricks. That’s how living with a chronic condition—like diabetes, arthritis, or heart disease—can feel. These aren’t fleeting illnesses; they’re long-term companions, often uninvited and unpredictable. They
